A new brain-based approach to overcoming problematic behaviors and addictions
I just got the Mindshift app and am learning about the gears -- interesting. Today is Day One (again!) so this learning feels like inspired timing. Thanks!
Would love to hear your experience of those tools as you try them! Thanks for letting us know
I just got the Mindshift app and am learning about the gears -- interesting. Today is Day One (again!) so this learning feels like inspired timing. Thanks!
Would love to hear your experience of those tools as you try them! Thanks for letting us know